Oakdale, Minnesota, offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, the community provides numerous options to cater to diverse needs.
Fitness Centers
Anytime Fitness
Located at 7077 10th St N, Anytime Fitness offers 24/7 access to a range of equipment, including cardio machines, free weights, and weight machines. Members can also benefit from personal training, health assessments, and nutritional coaching. The gym’s supportive environment is enhanced by dedicated staff and trainers who are committed to helping members achieve their fitness goals.
UpLIFT Training Gym
Situated at 434 Hale Ave N Suite 140, UpLIFT Training Gym specializes in personalized strength training within a private gym setting. The facility is equipped with state-of-the-art fitness equipment and staffed by highly skilled trainers who tailor training regimens to meet individual needs.
Spartan Martial Arts
For those interested in martial arts, Spartan Martial Arts at 432 Hayward Ave N offers programs in Brazilian Jiu-Jitsu and Muay Thai Kickboxing. The gym provides a supportive atmosphere where individuals of all ages and abilities can challenge themselves and learn valuable skills.
FlowFit Yoga and Fitness
Located at 8302 3rd St N, FlowFit Yoga and Fitness offers classes in yoga, mobility, and fitness. The studio’s mission is to help individuals become their most confident and centered selves through unique and engaging movement classes.
Mental Health Services
Canvas Health
Canvas Health, located at 7066 Stillwater Blvd N, provides a range of mental health services for children, adolescents, adults, and families. As a Certified Community Behavioral Health Clinic, they offer comprehensive, person-centered, and trauma-informed care, including crisis services available 24/7.
Better Outlook Psychiatric and Behavioral Health Services
Better Outlook offers psychiatric and behavioral health services with an integrative, comprehensive, and holistic approach. Their services include psychiatric and diagnostic assessments, medication management, and therapy, available both in-office and via telehealth.
Rum River Counseling
Located at 7200 Hudson Blvd N, Ste 220, Rum River Counseling offers mental health counseling to help resolve behavioral, emotional, or social problems. Services include family therapy, group therapy, individual therapy, and mental health evaluations, with options for teletherapy.
By taking advantage of these local resources, Oakdale residents can embark on a comprehensive journey toward improved physical and mental well-being.