Oakdale, Minnesota, offers a variety of resources to support residents in achieving their health and wellness goals. Whether you’re looking to enhance your physical fitness, seek mental health support, or find a community that shares your commitment to healthy living, Oakdale has options to suit your needs.
Fitness Centers and Gyms
For those aiming to improve their physical health, Oakdale provides several fitness centers catering to different preferences:
Anytime Fitness
Located at 7077 10th St N, Anytime Fitness offers 24/7 access to a range of equipment, including cardio machines, free weights, and functional training tools. Members can also benefit from personal training services and health assessments to tailor their fitness journey. Learn more
Spartan Martial Arts Gym
Situated at 432 Hayward Ave N, Spartan Martial Arts Gym specializes in Brazilian Jiu-Jitsu and Muay Thai Kickboxing. The gym provides programs for all ages, including the Little Titans kids program, which adapts techniques to children’s developmental levels in a fun and safe environment. Learn more
UpLIFT Training GYM
Located at 434 Hale Ave N STE 140, UpLIFT Training GYM focuses on personalized training regimens tailored to individual needs. The facility is equipped with state-of-the-art fitness equipment and staffed by highly skilled trainers dedicated to improving members’ overall health and well-being. Learn more
Mental Health Services
Maintaining mental health is equally important as physical fitness. Oakdale offers resources to support mental well-being:
Canvas Health
Located at 7066 Stillwater Blvd N, Canvas Health provides a range of mental health services for children, adolescents, adults, and families. Services include mental health evaluations, treatment planning, counseling, and access to emergency services. They accept private insurance, Medicare, and Medical Assistance, with a sliding fee scale for low-income uninsured individuals. Learn more
Better Outlook Psychiatric and Behavioral Health Services
Better Outlook offers psychiatric and diagnostic assessments, medication management, and therapy services. Their integrative, comprehensive, and holistic approach aims to help individuals live their lives with joy. Services are available in-office or via telehealth appointments. Learn more
Community Wellness Activities
Engaging in community activities can enhance both physical and mental health:
Smash Hub Indoor Pickleball & Soccer
Located at 895 Hale Ave N, Smash Hub offers indoor pickleball courts, an indoor soccer field, private party spaces, and a café & bar. They provide pickleball lessons, soccer clinics, kids’ academy, day camps, and summer camps, making it a great place for family-friendly fitness activities. Learn more
Score Hub
Also situated at 895 Hale Ave N, Score Hub features premium golf simulators, a full bar with craft beers, and comfort food favorites. It’s an excellent venue for off-season practice, corporate events, or a fun night out, promoting social engagement and physical activity. Learn more
By taking advantage of these local resources, Oakdale residents can embark on a comprehensive journey toward improved health and wellness, fostering a vibrant and supportive community.