Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Oakdale offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Oakdale
Anytime Fitness
Located at 7077 10th St N, Anytime Fitness provides 24/7 access to a range of equipment, including cardio machines, free weights, and weight machines. They offer personal training, health assessments, and nutritional coaching to help members achieve their fitness objectives. Learn more
UpLIFT Training GYM
Situated at 434 Hale Ave N STE 140, UpLIFT Training GYM focuses on personalized training regimens tailored to individual needs. Their holistic approach combines cardiovascular training, strength training, and flexibility exercises, fostering a supportive environment for members to embrace healthier lifestyles. Learn more
FlowFit Yoga and Fitness
For those interested in yoga and flexibility training, FlowFit Yoga and Fitness at 8302 3rd St N offers classes designed to enhance strength, mobility, and mindfulness. They also host workshops and events to deepen understanding of body and practice. Learn more
Mental Health Services in Oakdale
Canvas Health
Located at 7066 Stillwater Blvd N, Canvas Health provides comprehensive mental health services, including outpatient diagnosis, treatment, and consultation. Their team offers crisis services available 24/7, care coordination, and a range of therapeutic interventions for individuals of all ages. Learn more
Better Outlook Psychiatric and Behavioral Health Services
Better Outlook offers psychiatric and diagnostic assessments, medication management, and therapy services. Their integrative, comprehensive, and holistic approach aims to help individuals live their lives with joy. Learn more
By taking advantage of these local resources, Oakdale residents can embark on a well-rounded journey toward improved health and wellness.