Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Oakdale offers a variety of resources to support residents in these areas.
Fitness Centers
For those seeking to enhance their physical health, Oakdale provides several fitness facilities:
Anytime Fitness
Located at 7077 10th St N, Anytime Fitness offers 24/7 access to a range of equipment, including cardio machines, free weights, and functional training tools. Personal training and group workouts are also available to help members achieve their fitness goals. Learn more
Spartan Martial Arts Gym
Situated at 432 Hayward Ave N, Spartan Martial Arts Gym specializes in Brazilian Jiu-Jitsu and Muay Thai Kickboxing. The gym provides programs for both adults and children, focusing on self-defense and physical fitness. Learn more
UpLIFT Training GYM
Located at 434 Hale Ave N STE 140, UpLIFT Training GYM offers personalized training regimens tailored to individual needs, with a team of highly skilled trainers and state-of-the-art equipment. Learn more
The Nest
The Nest is a private gym and training facility in Oakdale, offering one-on-one personal training, semi-private training in small groups, and team sports training. The facility is equipped with a variety of fitness equipment to cater to different training needs. Learn more
Mental Health Services
Addressing mental health is equally important. Oakdale hosts several facilities dedicated to mental well-being:
Canvas Health
Located at 7066 Stillwater Blvd N, Canvas Health provides outpatient mental health services, including assessments, treatment planning, and counseling for individuals of all ages. They accept private insurance, Medicare, and offer a sliding fee scale for low-income uninsured individuals. Learn more
Better Outlook Psychiatric and Behavioral Health Services
Better Outlook offers psychiatric and diagnostic assessments, medication management, and therapy services. Their approach is integrative, comprehensive, and holistic, aiming to provide person-centered care. Learn more
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining overall health and wellness.